OUR CARE NAVIGATION COURSE

You Are Here: Your Care Map

Bring Stephanie Alexander to your workplace, faith community, or community group for a warm, practical, and honest session on navigating senior and disability care.

Interested in attending? Subscribe to our mailing list to hear about the Community Ed class coming soon in Winter 2027.

The Care System is a Maze. It's Time to Untangle It.

Someone in your workplace, your congregation, or your neighborhood just left a clinic, a hospital, or a phone call feeling completely lost. Medicare, waivers, county lines, agencies, and endless paperwork were never built to be navigated by one tired person at a kitchen table.

That confusion is not a sign they're failing as caregivers. It's proof the system is genuinely confusing.

You Are Here gives your community a place to untangle it together... with a guide who has spent 25 years working inside it.

Course Topics

Five modules. Real tools your community can use tomorrow.

Module 1

Module 2

Module 3

Module 4

The Care Maze
The Nine Domains
Speaking Up
The Hardest Conversations

Why the system feels so confusing, the vocabulary professionals assume families already know, and two free resources to call tomorrow.

A framework for seeing the full picture of someone's care, not just the medical piece.

Practical tools for doctor's appointments, agency calls, and family conversations.

How to talk about care preferences, capacity, and what someone wants their life to look like.

Module 5

The Road Ahead

The care continuum, how to recognize when a transition is coming, and how to plan ahead instead of reacting in a crisis.

Families leave with the vocabulary, framework, and practical tools to navigate senior and disability care with confidence. Each module also stands on its own.

Welcome to the Syllabus

Attendees are encouraged to bring a spouse, sibling, or support person. Care navigation was never meant to be walked alone.

Meet Stephanie Alexander, your instructor

25 Years of Care Expertise

Stephanie Alexander spent 25 years in Minnesota social services: PCA work, group home management, case management at the Minnesota Brain Injury Alliance, and quality assurance management at Ramsey County, overseeing services for about 10,000 people.

She's also a family caregiver for her cousin. She knows the system from the inside, and she knows what it feels like to be the tired family member trying to figure it out.

In 2025, she founded Northern Lights Living to provide non-medical in-home care for Twin Cities families. In front of a room, she's warm, funny, and refreshingly honest. She says the quiet part out loud, and people leave feeling less alone.

Build Your Session

Tell us what would serve your community, and we'll put together a plan. It takes about two minutes, and there's no commitment.

Looking to attend?

Stephanie is teaching You Are Here through Minneapolis Community Education Winter 2027. Want to hear about future sessions near you? Join our list, and we'll let you know.

Need financial assistance? Please contact us at info@northernlightsliving.com or by calling 651-329-3526.

Northern Lights Living

Illuminating the Way to Quality Care

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